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THE ART OF RECOVERY: RESET FOR RESILIENCE (TICKETED EVENT)
Breakfast Session
Session Description
Date: Saturday 4 October 2025
Time: 9:00am – 10:00am (please arrive at least 5 minutes prior to the start time).
Location: Room L3, Adelaide Convention Centre, Adelaide
Participants: Limited to 25pax
Facilitator: Jo Gibbs - Treat Healthcare
Cost: Complimentary (Registration required)
Experience: No prior experience is needed. You are welcome to lie down comfortably during the whole of this session.
Please note: this session has limited capacity. If you register, we kindly ask that you attend to ensure places are not taken unnecessarily from other delegates.
About: Participants will engage in guided techniques such as progressive muscle relaxation, constructive rest and shoulder/trigger point release that target the body’s stress response—supporting nervous system regulation, attention, and recovery. These sessions offer a rare opportunity to downshift, physiologically reset, and build lasting habits that help protect against vital exhaustion. This is protected time to pause, rest and restore after a busy few conference days and evenings! Further information about the session can be found here.
Time: 9:00am – 10:00am (please arrive at least 5 minutes prior to the start time).
Location: Room L3, Adelaide Convention Centre, Adelaide
Participants: Limited to 25pax
Facilitator: Jo Gibbs - Treat Healthcare
Cost: Complimentary (Registration required)
Experience: No prior experience is needed. You are welcome to lie down comfortably during the whole of this session.
Please note: this session has limited capacity. If you register, we kindly ask that you attend to ensure places are not taken unnecessarily from other delegates.
About: Participants will engage in guided techniques such as progressive muscle relaxation, constructive rest and shoulder/trigger point release that target the body’s stress response—supporting nervous system regulation, attention, and recovery. These sessions offer a rare opportunity to downshift, physiologically reset, and build lasting habits that help protect against vital exhaustion. This is protected time to pause, rest and restore after a busy few conference days and evenings! Further information about the session can be found here.